The holidays are made by the moments you remember, and there’s nothing as classic as a kiss under the mistletoe. But nothing can bring this time-honored tradition to a screeching halt like on a festive evening faster than poor oral hygiene. The good news is that it doesn’t take much effort to keep your breath fresh and your smile bright all season long. Here’s how to make every holiday gathering a snog-worthy celebration.
Brush and Floss with Cheer
Brushing twice a day and flossing at least once before bedtime are non-negotiable if you want fresh breath. Plaque buildup and trapped food particles from big holiday meals are two of the biggest causes of bad breath during the holidays.
Taking just a few minutes to clean your teeth thoroughly helps keep the plaque away and can prevent unwanted embarrassment during your mistletoe moment.
Stay Hydrated During Festive Feasts
Between cold air, rich foods, and holiday cocktails, dry mouth is more common this most wonderful time of year. Saliva helps wash away odor-causing bacteria, so staying hydrated is a must. Drink plenty of water throughout the day—especially at parties if sugary treats and alcoholic drinks are included in the spread.
Contend with Sugary Sweets
Speaking of treats, candy canes, cookies, and sticky sweets are everywhere from October through the end of the year. And while it’s fine to indulge in moderation, with great food comes an even greater responsibility to your oral hygiene.
Rinse your mouth with water after your sugar rush and try to eat your desserts alongside savory meals. This ensures your teeth stay clean and you don’t keep snacking for hours.
Bring Your Dentist Some Season’s Greetings
If it’s been a while since your last dentist appointment, the holidays are a perfect time to schedule a visit. A professional checkup and cleaning will take care of any issues like tartar, decay, and gum disease—three big contributors to chronic bad breath.
A fresh, healthy smile helps you feel confident whether you’re meeting someone new, greeting family, or stealing a smooch. With good oral hygiene habits and a little attention to detail, you can keep your breath fresh and your family moments memorable.
About the Practice
At Taylor Street Dental, our team enjoys helping our patients perfect their oral health as much as we enjoy the holidays. We use advanced technology, personalized treatment plans, and a holy-jolly approach to make dental care both comfortable and convenient. When you need a mistletoe-ready smile, we’re here to help. Call (413) 781-7645 to schedule a consultation with our expert team or visit our website to explore other services.