{"id":233,"date":"2011-07-10T03:11:42","date_gmt":"2011-07-10T03:11:42","guid":{"rendered":"https:\/\/mygreatsmile.com\/?p=233"},"modified":"2025-03-27T05:13:29","modified_gmt":"2025-03-27T05:13:29","slug":"how-to-maintain-whiter-teeth","status":"publish","type":"post","link":"https:\/\/www.mygreatsmile.com\/blog\/how-to-maintain-whiter-teeth\/","title":{"rendered":"How to Maintain Whiter Teeth"},"content":{"rendered":"<p><img decoding=\"async\" style=\"width: 177px; height: 109px;\" src=\"https:\/\/s3.amazonaws.com\/einstein-blog-live\/public\/uploads\/images\/10316\/man_smiling.jpg\" alt=\"\" \/><\/p>\n<p>Having a smile that\u2019s bright and white means proper dental hygiene and making the right choices. There are plenty of ways that you can have a smile that looks great and lasts, and that\u2019s precisely what we\u2019d like to go over right now. When you visit <a href=\"https:\/\/www.mygreatsmile.com\/blog\/how-to-maintain-whiter-teeth\/\">Springfield, MA cosmetic dentist<\/a> Dr. David Peck, he\u2019ll go over your many different options for smile enhancement and dealing with tooth stains. He\u2019ll also discuss these tips for maintaining whiter teeth in greater detail during the consultation process,<\/p>\n<p>First of all, if you have discolored teeth right now, it\u2019s important that you consider the many options out there for cosmetic dentistry. For most stains, <a href=\"https:\/\/www.mygreatsmile.com\/cosmetic-dentistry.html#white\">Springfield, MA teeth whitening<\/a> will be able to greatly enhance the brightness of your smile. Professional whitening is much more effective than the over-the-counter products you can get at the local store. If you have severe tooth stains, you may best be helped through the use of porcelain veneers. These thin ceramic shells are affixed over the front portions of your teeth, making your smile look great and pristine.<\/p>\n<p>Once you\u2019ve undergone cosmetic dentistry treatments, you need to develop good habits for the continued brightness of your smile. For one, be sure to practice good dental hygiene. This means brushing your teeth at least twice a day with a soft-bristled tooth brush. You should also floss every night. Flossing will remove food particles and plaque from the hard-to-reach part of your smile.<\/p>\n<p>In addition to this, you need to make the right choices when it comes to what you eat and drink. Since coffee, tea, colas, and red wine can cause stains over time, be sure to exercise moderation when drinking these beverages. The same goes for beets, blueberries, and blackberries. It may be a good idea to brush your teeth after every meal to help reduce the chance of staining.<\/p>\n<p>Most importantly, you should quit smoking and using tobacco products. Not only are tobacco products bad for you health, they\u2019re horrible for you smile too. Avoid chewing tobacco, cigarettes, and cigars, and you can avoid developing adverse health conditions and ruining a great smile.<\/p>\n<p>To learn more about your options for enhancing the health and appearance of your teeth, <a href=\"https:\/\/www.mygreatsmile.com\/contact.html\">contact Springfield, MA cosmetic dentist Dr. David Peck<\/a> today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting a bright smile and white smile means making the right decisions in the long-run. Let\u2019s look at how you can get and maintain a whiter and brighter smile and what this involves.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[30,6,29],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-stained-teeth","tag-teeth-whitening","tag-tooth-discoloration"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Maintain Whiter Teeth | Taylor Street Dental Associates<\/title>\n<meta name=\"description\" content=\"When you visit\u00a0Springfield, MA cosmetic dentist\u00a0Dr. David Peck, he\u2019ll go over your different options for smile enhancement and dealing with tooth stains.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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